500+Clients Coached
8+Years Active
StrengthFocus Area
About Roshan
The coach behind
the work.
Roshan brings over 8 years of hands-on experience coaching athletes and everyday lifters through structured strength programs. As Head Strength Coach at Muscle Engineers, he leads the training floor with an approach rooted in progressive overload and disciplined periodization. His coaching philosophy centers on building lasting strength through sound mechanics and intelligent programming.
Strength is earned through consistency, not shortcuts. Every rep should have purpose, every session should push you closer to what you're capable of.
— Roshan Mandre
Skills & credentials
What Roshan
brings to the floor.
Specialisations
- Barbell Strength Training
- Powerlifting Programming
- Hypertrophy Periodization
- Competition Prep
Certifications
- Certified Strength & Conditioning Specialist
- Advanced Powerlifting Coach
- Sports Nutrition Fundamentals
Train with Roshan.
Book a session, ask questions, or walk in for a trial. Roshan is ready when you are.