
200+Athletes Trained
5+Years Active
PerformanceFocus Area

About Sagar
The coach behind
the work.
Sagar coaches clients looking to push their physical limits through explosive power and endurance training. With 5+ years of experience, he combines plyometrics, sprint conditioning, and strength circuits into programs designed for peak athletic output. Whether you're training for sport or simply want to feel more powerful, Sagar builds programs that deliver.
Athletic performance isn't reserved for athletes. Anyone can train to be faster, more explosive, and more resilient — the programming just has to match the person.
— Sagar Salawat
Skills & credentials
What Sagar
brings to the floor.
Specialisations
- Explosive Power Development
- Sprint & Agility Training
- Endurance Programming
- Sport-Specific Conditioning
Certifications
- Sports Performance Coach
- Plyometrics & Speed Training Certified
- Certified Personal Trainer
Train with Sagar.
Book a session, ask questions, or walk in for a trial. Sagar is ready when you are.
